Cork floors and butteryellow walls surround Day Yoga Studio, where natural light flows in from the windows and illuminates students in practice. Whether they are taking a hot classaimed to detoxify bodies and boost flexibilityor a gentle session, students take advantage of the expertise of more than 10 instructors. With expertise ranging from belly dancing to prenatal yoga, these pros aim to help their pupils tone muscles and relax their bodies and minds. In addition to yoga, the facility also offers sessions by a trained Ayurvedic massage therapist.
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